Tuesday, August 3, 2010
Got through Day1
I did work out yesterday too for about an hour. Now this morning I am going for a walk with a friend and hoping to burn some more calories. I was kind of watching how many calories I was burning while on the treadmill so I'd get an idea on how much i would burn in a half hour of just walking. It was at least 100 calories.
This morning I was soooooooo tired!! I could hardly get up. And when I did, I was practically falling asleep! My body was sore too. I wonder if this is just an effect from yesterdays day. I got hungry about 11:00 and then my afternoon smoothie really filled me up til 3, then I got really hungry. Then it seemed like i was hungry all the time the rest of the day. So i tried to snack on a few things without over doing it, but I was still hungry. I think it was just my body getting used to only eating a certain amount of calories a day, so hopefully today will be better and the rest of the week too. Anyway, I better go!